colon health tips

- Colon Health Tips -
Create Bowel Health for Better Living

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Colon health is essential for overall health.

Tips to prevent bowel problems such as constipation and diarrhea, irritable bowel syndrome, hemorrhoids, and colon cancer include ensuring that your intake of fiber, flora (or probiotics), and fluids is of adequate quantity and quality to promote bowel health.

Keeping your colon clean and strong is one of the best ways for ensuring a regular normal bowel movement and preventing bowel problems.


When S-H-I-T happens here at Colon Health Tips, this website has been successful in giving you the information you need. That is why this site will give you the information about:

S - signs and symptoms, causes, and treatment for bowel problems like constipation and diarrhea, as well as medical illnesses like irritable bowel syndrome, hemorrhoids, ulcerative colitis, Crohns Disease, and colon cancer and C Diff infection (also referred to as Clostridium Difficile overgrowth).

H - Health and wellness tips for colon health that include gut flora, fiber, food and fluids. These are the essentials that keep your drains running on time!

colon health

I - Information about human intestines that includes explanation of structure and function so you can understand how they are supposed to work so that you can keep yours working working well for a lifetime.

T - Tips for establishing a regular normal bowel movement and how to tell what is not normal.

But wait there is more....

Cancer of any kind is an attention grabber and bowel cancer is no different. In the colon cancer section discover information that includes including early symptoms, treatment, and staging.

You will want to review information in the constipation area if you are anal retentive and for those of you who love color...how about bowel movement colors now that should grab your attention!

Judging by the number of internet searches for health tips on diarrhea treatment there are a lot of intestinal cramps and loose bowel movements happening out there. On this website you can find out what that means and how to deal with it including when to consult a doctor, and maybe even which type of doctor or health care practitioner is suitable.

Gosh when you add to that the number of searches for constipation remedies or hemorrhoids (OUCH) it is clear that large numbers of you are interested in your own colon health; there is no better way to become colon educated than by getting good information and applying it in your own life.


You can do all that and more here at www.colonhealth-tips.com...and don't forget to visit the Poop Deck where you will find all the new site updates and blog posts about making S-H-I-T happen like it is supposed to!

defecation is one of lifes greatest pleasures - MarkTwain quote
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Honestly?... You do not need to be a doctor or a physiologist to understand this SHIT stuff.

And did I mention humour? You have to have a good sense of humour to get knee deep into colon health like we do on this website so be prepared for an endless play on words as we talk about everything related to your bowel movements and the human intestines that produce them.


A rose turd by any other name?....

On this website the terms poop, feces, turd, crap, and stool all mean the same thing.

These words refer to the (usually) solid waste product that exits your digestive tract.

So this site is here to help you become better informed about colon health so that you can manage your own colon instead of it managing you!

It doesn't matter what you call it S-H-I-T stinks!

But that does not mean that we should not pay attention to our own bowel movement no matter what they smell like.

Paying attention is what will help you establish colon health.

If you just want to get your shit together... WELCOME!

by Beverly OMalley

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The purpose of the information provided here is to help you cooperate with your doctor and other health practitioners. It is not intended to take the place of medical advice and you are encouraged to discuss health concerns with your physician or a professional health care provider who is familiar with you and your unique personal health context.


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